Here are some interesting facts about Massage Therapy
- A 60-minute massage has the same effect on your body as 7 to 8 hours of quality sleep.
- The skin contains approximately 5 million touch receptors, with 3000 located on the tip of the finger.
- Touch is the first sensation to emerge in the human body and the last to fade away. Any type of touch can lower the heart rate, lower the risk of depression, and lower blood pressure.
- Once a day, massage and gently pull on your ears – top, middle, and bottom of outer earlobes – to boost your immune system.
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